Habeeba (Haseeba) Mukhi on LinkedIn: What Does Grief Feel Like? And the Million Ways It Ruins You (2024)

Anger is one of the most socially unaccepted emotions in our world. However, it's inevitable and completely human and natural to feel it. Society has often taught us to suppress our anger, avoid it, or run from it. Yet, none of these strategies are beneficial and end up causing us more harm. That's why I want to share a video here with 5 different strategies that can help you learn to relate better to anger and start transforming your life. 😡💡Let me know what you think of these strategies, and if you have any questions or comments, feel free to let me know! 😊#AngerManagement #EmotionalWellness #SelfImprovement #HealthyLiving #EmotionalIntelligencehttps://lnkd.in/eB6pPb-s

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Great video on how we perceive anxiety, by increasing your perception of control you will in turn start fixing the issues in your life.

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Yvonne Decelis demonstrates a few energy-healing methods to help you release feelings of panic and/or grief: https://lnkd.in/eaD3x29fContents00:00 Introduction and opening words00:24 1. Ring Finger method01:33 2. Eyebrow Ridges method02:13 3. Grief release method*Continued on YouTube Page#stressrelief #energyhealing

Underrated EQ point:Always be high energy to a point.Understand the collective energy of your target audience.If it’s a serious pain point you are talking about, show gravitas.You cannot be high energy when talking about bereavement or depression.

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Anger is a powerful emotion that can destroy a relationship or it can be a catalyst of change. Let’s talk about it. Join me every Tuesday at noon during the month of April on Cadre for a healthy discussion about anger and its impact on our relationships.#relationshiptherapist #angermanagement #relationshipadvice

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It's time to leave anger in the past. When you're ready to focus on more positive emotions, these are some tips to work through your anger.#YOURHOMEISWAITINGFORYOU

Dive deep into self-discovery to identify and confront the emotional blockages that have held you back. Embrace healing and empowerment as you unlock the path to emotional freedom and happiness. Click the link below to watch this short video Fear of Physical Harm.https://lnkd.in/eaPCxScU#EmotionalWellness #SelfDiscovery #BreakFreeFromBlocks

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Whatever it is that you are feeling is perfectly okay, whether that be sadness, anger or frustration.Acknowledging and accepting your emotions is the first step to navigating your emotions and learning from them.#NorwestClinic #EmbraceMentalHealthProcess #MentalHealthMatters #PrioritizeYourself #SeekSupport #MentalHealthQuotes

#yourcoachjulieruppfeliceEMOTIONS: FEEL - WITNESS - ALLOW - RELEASE 5 Ways to Get Your Unwanted Emotions Under ControlAnger, disappointment, and resentment can't be erased. But they can be evaded.https://lnkd.in/gX94rWGk

Do you wake up, read the news & become emotional? News is written to grab your attention as it provides awe, angst & anger. Take a break from it as your mind is most susceptible as soon as you wake. Do something positive for your mind to set the day in the right direction. #mentalhealthmatters

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